PROJECT:
Mobile and Hostile has a highly unique blend of different bodyweight movements
mixed in together to help yield KILLER results!
I
know because I helped a Professional Football team in Brazil win a National
Championship with this same exact program!
When
I traveled over to Brazil to play for the Cuiaba Arsenal, I got there and I was
shocked at the lack of equipment they had available.
I
had to think on my toes so I created a system using only bodyweight to train
these players to become stronger, faster, and more
explosive.
The
HUGE bonus to these types of workouts was that people were shredding up body fat
as well!
So
now, I use this very same program to help ALL of my clients and athletes get STRONGER and
LEANER!
In
order to be a great athlete or look good, you want to have a good ratio of LEAN
TISSUE to FAT MASS. The workouts contained within PROJECT: Mobile and Hostile
help specifically balance this ratio out!
Question
- So what's so special about these bodyweight only workouts??
Answer
- The unique blend of components each training session has within it is what makes
these workouts so dangerous!
Here's
what the workouts are built upon:
Each
workout is broken up into 5 basic parts:
1) The
Mobility Warm Up
2) Explosive
Power OR Agility Movements
3) Strength
Movements
4) Conditioning
Sets and Circuits
5) Mobility
Cool Down and Foam Rolling

SO
WHAT IS PROJECT: MOBILE and HOSTILE MADE UP OF:
Inside
Project: Mobile and Hostile you will find an 8 week progressive program that has
3 days of training each and every week.
You
also will receive links to special videos that demonstrate ALL of the movements
included as well as the warm up and mobility and cool down sessions!
Whether
you're an athlete or not, you can bet on adding some more strength, power, lean
muscle to your frame.
You
will become a LEAN and MEAN
machine no doubt! That's IF you do the work that needs to be
done!

If
you want it bad enough, you'll make it happen! ARE YOU UP FOR THE
CHALLENGE??
CLICK HERE TO
GRAB YOUR COPY OF PROJECT: MOBILE and HOSTILE!
Live
Aggressive and Get Strong!
Travis |